Following are the 13 benefits of Watermelon that are important.
- Antioxidant properties
- Anti-inflammatory benefits
- Anti-cancer benefits
- Rich source of vitamin C
- Beta-carotene & manganese
- Free radical scavenger
- Anti-estrogenic effects
- Helps with hydration
- Helps with blood pressure
- Aids in digestion
- Beneficial for pyorrhoea
- Helpful with constipation
- Natural remedy for treating tapeworms
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