Green tea as a medicine has been used for far ago.
- Weight loss: Green tea increases metabolism . Polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body converts food into calories.
- Diabetes: Green tea apparently helps regulate glucose levels slower rise in blood sugar after meals. This may prevent insulin spikes and resulting high fat storage .
- Heart Disease: Scientists believe that green tea works on the walls of blood vessels , helping to keep stay relaxed and better able to withstand changes in blood pressure. It can also protect against the formation of clots, which are the main cause of heart attacks .
- Cancer of the esophagus: It may reduce the risk of cancer of the esophagus , but it is also widely thought to kill cancer cells in general without damaging healthy tissue around them .
- Cholesterol: Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
- Parkinson and Alzheimer: It is said to retard deterioration caused by Alzheimer's disease and Parkinson's. Studies in mice have shown that the protected brain cells die green tea and restored damaged brain cells .
- Tooth Decay: Studies suggest that the chemical antioxidant " catechin " in tea can destroy bacteria and viruses that cause throat infections , dental caries and other dental diseases.
- Blood Pressure: Regular consumption of green tea is thought to reduce the risk of hypertension.
- Depression: Theanine is an amino acid found naturally in tea leaves. It's substance that provide a relaxing effect and tranquilizer.
- Skincare: Green tea can apparently also help with wrinkles and signs of aging, it is due to their antioxidant and anti -inflammatory . Both animal and human studies have shown that green tea applied topically can reduce sun damage.
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