Tea: mix some mint in tea and drink it daily to lose weight.
Salt: eat food that has less salt in it to lose weight.
Lemon: take lemon according to taste, mix sondha salt in cup of warm water and drink daily in early morning before eating anything for 2 months to lose weight.
Chana: mix soaked daal of chana with honey and eat daily in morning to lose weight.
Tomato: eat less wheat if you are overweight. Eating tomatoes is very effective to lose weight. Eat raw tomato mixed with onion can lose your weight fast.
Yogurt: eat yogurt daily to lose weight.
Chaach: mix black salt and carom with chaach and drink daily.
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